I ran a Meditation course this weekend with a lovely group of people; some from Dublin and Limerick. I was talking about how important it is to have the support of like minded people to keep up the motivation. For people in Kerry I have decided to start a drop in evening meditation group and for those further afield I have decided to use my Blog as a form of support. If you have any Questions, comments or observation about your meditation practice go to the blog on www.flourishorganics.com and we can start a little on line meditation group.
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